1. Question: Do these bands roll when you're working out?
Answer: The bands are made from a combination of cotton, polyester and latex. The exercise bands latex is woven in between the nylon and polyester. This bands will not roll or bend like the latex bands.
2. Question: How do you clean the bands? Is it washing machine safe on delicate?
Answer: Yes, you can wash on delicate and you can dry an air or low air.
3. Question: S, M, L size. Are these resistance exercise bands different levels of resistance or are they just different sizes?
Answer: Our hip bands for exercise with different levels of resistance.
S size: under 120lbs;
M size: 121lbs-260lbs;
L size: over 260lbs.
With 3 sizes hip bands in one package so that you can use this set for a range of exercises!
4. Question: Can these bands be used on the ankle to get outside glute exercise?
Answer: Our resistance bands usually used for legs & butt building,they provide you with a superior grip and resistance,so if you want use it on the ankle,you can try it and be careful not to let your ankle sprain.
5. Question: Is the weight given on the band the guide for resistance weight or your personal weight?
Answer: It's for personal weight.